Premenstrual tension (PMT) represents a collection of physical and emotional symptoms that a woman experiences in days and weeks before their period. Most women experience some form of PMT of some kind, ranging in severity from anxiety, low mood, irritability, insomnia, bloating and breast tenderness to more severe depression. Acne is also a common symptom of PMT. Acupuncture treats PMT by regulating the body’s energy and blood flow, improving circulation, calming the mind and regulating the menstrual cycle (period). Acupuncture … Continue reading Premenstrual Tension